Resistance & Rehab

Small group “open gym” sessions where clients work through their prescribed exercise program with an Accredited Exercise Physiologist.

What does this class offer?

Resistance & Rehab is an “open gym” style of group exercise where clients are supervised by an Accredited Exercise Physiologist.

In “open gym” sessions, clients work through their prescribed exercise program that has been developed in a prior 1 on 1 session with our Exercise Physiologist, Physiotherapist, Chiropractor or Podiatrist.

Sessions are limited to 6 clients and run for 50 minutes.

Sessions are available on Tuesdays, Wednesdays, Thursdays and Fridays at 10.30am.

The benefits

With your personal prescribed exercise program in hand, you can train in a modern, airconditioned facility with the latest equipment.

You’ll be in a small group, moving at your own pace and under the supervision and guidance of an Accredited Exercise Physiologist.

Who is this for?

Resistance & Rehab sessions are self-paced and for those looking to train with the assistance of an Accredited Exercise Physiologist.

$

Injury rehabilitation

$

Asthma

$

Cancer

$

Cardiovascular disease

$

Diabetes

$

Musculosketal conditions

$

Osteoprosis

$

Persistant pain

$

Kidney disease

$

Fibromyalgia

What to expect

Self Paced Training

Train at a pace that is right for you

Accredited Exercise Physiologist

Professional supervision and guidance

Small Group

Sessions are limited to 6 clients

Meet our clinicians

Shae Partington

BClinExPhys(Hons)

Shae graduated from the University of South Australia with a Bachelor of Clinical Exercise Physiology (Honours) in 2022 and has over six years’ experience working within gym environments as a personal trainer.

Andrew Citti

BPhysio

Andrew Citti is qualified with a Bachelor of Physiotherapy from the University of South Australia, and has experience working in private practice with clients of all ages.

Resistance & Rehab FAQs

Can I claim Resistance & Rehab sessions on my private health insurance?

Exercise Physiology is usually covered by all major private health funds under their ‘extras’ cover. The benefit paid for Exercise Physiology services varies depending on your level of cover, and annual limits do apply.

For more information, please check with your private health fund to confirm that you are covered and how much your annual limit is.

Resistance & Rehab sessions can be claimed under code 502 – Group Exercise Sessions with an Exercise Physiologist.

Our Classes

Pilates

Our mat and reformer classes focus on the principles of Pilates - core control, breathing, postural alignment, flexibility, and precision.

 

Strength & Conditioning

Accredited Exercise Physiologist led one-hour small group sessions build muscle strength and help you maintain flexibility and balance.

Resistance & Rehab at Connect Healthcare

Resistance & Rehab

Small group “open gym” sessions where clients work through their prescribed exercise program with an Accredited Exercise Physiologist.

Connect with us

08 8357 2348

info@connecthealthcare.com.au

08 7077 3090

Opening Hours

Mon: 8am - 7pm
Tues: 8am - 7pm
Wed: 9am - 7pm
Thurs: 8am - 7pm
Fri: 8:30am - 6pm
Sat: 8am - 12noon
Sun: closed

Schedule a Service or Class

236 Glen Osmond Road, Fullarton, SA, 5063

Parking

Onsite parking is available with lift access to our modern, air-conditioned practice.

Public Transport

We are located 750 metres from the Arkaba Hotel and 150 metres from Bus Stop 6 and 8 on Glen Osmond Road.

Adjacent areas

We provide our allied health services and classes to the Adelaide region, and are conveniently located to the following suburbs - Glen Osmond, Urrbrae, Torrens Park, Unley, Hyde Park, Glenside, Fullarton, Parkside, Burnside, Norwood, St Peters, Payneham, Mitcham, Tusmore, Kensington, Adelaide and Eastwood. 

Connect with us

(08) 8357 2348

info@connecthealthcare.com.au

(08) 7077 3090

Opening Hours

Mon: 8am - 7pm
Tues: 8am - 7pm
Wed: 9am - 7pm
Thurs: 8am - 7pm
Fri: 8:30am - 6pm
Sat: 8am - 12noon
Sun: closed

Schedule a Service or Class

236 Glen Osmond Road,
Fullarton, SA, 5063

Parking

Onsite parking is available with lift access to our modern, air-conditioned practice.

Public Transport

We are located 750 metres from the Arkaba Hotel and 150 metres from Bus Stop 6 and 8 on Glen Osmond Road.

Adjacent areas

We provide our allied health services and classes to the Adelaide region, and are conveniently located to the following suburbs, Glen Osmond, Urrbrae, Torrens Park, Unley, Hyde Park, Glenside, Fullarton, Parkside, Burnside, Norwood, St Peters, Payneham, Mitcham, Tusmore, Kensington, Adelaide, and Eastwood. 

Phone

08 8357 2348

Email

info@connecthealthcare.com.au

Location

236 Glen Osmond Road Fullarton SA

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